Covid has caused much grief and pain. The fact that we are unable to grieve the loss of a loved one - with family and friends to support us - makes things harder. However, we hope that by coming together virtually as a group, we may be able to help each other through the difficult journey of dealing with loss.
We are starting an online loss and grief support group for those affected by the pandemic.
- What: Online Loss & Grief Support Group (Open to all)
- When: Every Sunday 10 a.m. (IST)
- Where: Zoom
- Cost: Free
To keep the session effective, there will be a limited number of participants accepted on a first-come-first-serve basis.
The group is led by Dr. Vandita Dubey, a clinical psychologist and co-founder of the Himalayan Writing Retreat.
About Dr. Vandita Dubey
Dr. Vandita Dubey is a US trained clinical psychologist based in the Kumaon Himalayas, India. She has been working with children, teenagers, individual adults and couples for many years.
Dr. Dubey has written a book titled "Parenting in the age of Sexposure: Raising the precocious generation", published by Rupa. She is also one of the facilitators at the Himalayan Writing Retreat. She helps participants interested in learning focusing and relaxation techniques, such as meditation, and provides tips from the field of psychology that they may find helpful.
For more information on the Emotional Well Being Workshop led by Dr. Vandita Dubey, please check HERE.